The human body—what a magnificent work of art! A perfect orchestra of form and function. According to Ayurvedic medicine, the body has the innate wisdom to be in perfect health.
The concept of perfect health is defined as “dynamic balance,” which refers to the constant fluctuation of going in and out of balance.
Our lifestyles, dietary choices, relationships, and mental and
emotional states often disturb our balance. Like other alternative views on health, Ayurveda emphasizes the deep connection between mind, body and spirit. Furthermore, it extends this connection beyond the human form and into the cosmos.